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Title: Citrus Banana Cheesecake
Categories: Dessert Diabetic Cheesecake
Yield: 8 Servings
| CRUST | ||
| 1 | c | Soft whole wheat bread |
| Crumbs | ||
| Pn Cardamom | ||
| 1/4 | c | Artificial Brown Sugar |
| 2 | tb | Margarine |
| FILLING | ||
| 1 | Envelope Unflavored Gelatin | |
| 2 | tb | Artificial Sugar |
| 2/3 | c | Unsweetened Grapefruit Juice |
| 2 | c | Cottage Cheese |
| 1 | sm | Banana |
| 1 | ts | Vanilla |
| 1 | sm | Pink Grapefruit |
| 4 | Fresh Strawberries (Opt) | |
1 Crust: in a bowl combine bread crumbs, sweetener and cardamom. With fingers,rub in margarine. Press onto bottom of 8 inch springform pan.
2 Filling: In a small dish or measure, sprinkle gelatin over 1/4 Cup of the grapefruit juice and let stand for 5 minutes to soften. Place dish of gelatin in pan of hot water and stir until gelatin dissolves completely. Cool to room temperature.
3 In food processor or blender, combine cottage cheese, banana, remaining juice. Puree until smooth.
4 Stir in dissolved gelatin and vanilla. Pour into crust.
5 Cover and chill in refrigerator for 2 to 4 hours or until set.
6 Remove sides from Pan and with wide metal lifter, slip cheesecake off bottom of pan onto serving plate, or leave on base of springform pan.
7 Peel grapefruit, removing all white pith. Separate segments and arrange on top of cheesecake. Slice strawberries and add to garnish if desired.
Each serving is 1/8 of cheesecake.
Nutrition info. 1 protein choice 14 g carbohydrate 540 kilojules 11/2 Fruit & Vegetable 9 g protein 128 calories OR 4 g fat : 1 protein choice : 1 starchy choice
Source: Light & Easy Choices Author: Kay Spicer ISBN 0-919959-20-2 From: Gord Hannah Date: 18 Dec 96 From: Bobbieb1@aol.Com Date: 06 Mar 97 Meal-Master Format Recipes (Mailing List) Ä
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